Authentic Recipes from Morocco: Fatema Hal
The Mediterranean diet is a nutritional model inspired by the widespread food models in some countries of the Mediterranean basin (such as Italy, Spain, Greece, and Morocco) in the ´50s of the 20th century.The diet is based on foods whose consumption is traditional in countries of the Mediterranean basin, in a proportion that favors cereals, fruit, vegetables, seeds, olive oil (unsaturated fat) compared to a more rare use of red meat and fat animals (saturated fats), while it has a moderate consumption of fish, white meat (poultry), legumes, eggs, dairy products, red wine, and sweets.This book includes 20 pasta recipes to cook in a simple and healthly way. 1. Language: English. Narrator: Janet Jarmuz Bamford. Audio sample: http://samples.audible.de/bk/acx0/137309/bk_acx0_137309_sample.mp3. Digital audiobook in aax.
The concept of the Mediterranean diet is derived from the eating habits and patterns of the people who populate the countries of Italy, Greece, Spain, France, Tunisia, Lebanon, and Morocco. As a result, the Mediterranean diet actually includes a tremendous array of delectable food. In point of fact, if a person elects to adopt the concept of the Mediterranean dining scheme, or if a person elects to follow a Mediterranean diet regimen, he or she will have the ability to enjoy a remarkable assortment of scrumptious fare. The diet of the peoples that have populated the regions around the Mediterranean Sea actually have remained nearly completely unchanged for well over one thousand years. The history of the region is replete with examples of men and women living longer than similarly situated people who consumed alternate diets. Through the centuries, the people of the Mediterranean Sea region have enjoyed longer lives that people in other parts of the world at the same historical epoch. At the heart of the Mediterranean diet are foods and beverages that are indigenous to the geographic landmass surrounding the Mediterranean Sea. In short, the development of the Mediterranean dieting and dining pattern initially developed by providence. The people of the region naturally and understandably ate those foods and drank those beverages that readily were available in and around their homes. In this book, you will find Mediterranean diet and home recipes for permanent weight loss. 1. Language: English. Narrator: Catherine O´Connor. Audio sample: http://samples.audible.de/bk/acx0/148285/bk_acx0_148285_sample.mp3. Digital audiobook in aax.
If you want to learn how to make Moroccan food, then get this step-by-step How to Make Moroccan Food. In this step-by-step Moroccan food recipe guide, you will discover how to make delicious dishes from Morocco. How to make Moroccan vegetable dishes Create delicious Moroccan meat recipes Enjoy Moroccan seafood and fish dishes Experience Moroccan spices Taste Moroccan drinks Impress your friends and family with your exotic Moroccan dishes Experience fulfillment serving tasty Moroccan food to your loved ones Top Moroccan entries Moroccan meat recipes included How to make Moroccan salad for vegetable lovers How to Moroccan tajines How to create Moroccan soup You also get secret Moroccan dessert recipes such as Moroccan cakes Enjoy the full experience of food from Morocco And much more 1. Language: English. Narrator: Jared James. Audio sample: http://samples.audible.de/bk/acx0/090482/bk_acx0_090482_sample.mp3. Digital audiobook in aax.
Hailed as one of France´s best bakers, Éric Kayser (b.1964) comes from a long line of French bakers and has more than 80 eponymous bakeries worldwide with 20 in Paris, three in New York City (Maison Kayser) and others in Greece, Portugal, Russia, Japan, Ukraine, Morocco, Senegal, South Korea, Lebanon, the UAE, Singapore, Hong Kong and Taiwan. The Larousse Book of Bread is a collection of 80 classic bread recipes to create at home. The Larousse Book of Bread is a collection of 80 classic bread recipes to create at home.
Do you want to lose weight and become healthier? Have fad diets and exercise programs failed to deliver the results you wanted? Have you ever considered switching to a healthy Mediterranean diet?It has been well-known for many years that a Mediterranean diet rich in fish, vegetables, and olive oil is one of the healthiest around. Now, you can recreate the amazing foods of the Mediterranean region with the fabulous Mediterranean Diet: The Complete Mediterranean Diet Cookbook for Beginners - Lose Weight and Improve Heart Health with Mediterranean Recipes.Inside, you will be treated to a history of the area as well as the delicious and exciting foods from countries like Morocco and Spain, in chapters that include:The history of the Mediterranean dietCase studiesMediterranean diet mythsTapas recipesSaladsPasta recipesVegetablesSeafood dishes And much, much morePacked with dozens of great recipes for healthy and tasty food, you will never be stuck for bringing the flavor and amazing aromas into your kitchen.Get your copy of Mediterranean Diet today. Your family will love the creations you will be making with it. 1. Language: English. Narrator: Riya Aarini. Audio sample: http://samples.audible.de/bk/acx0/147278/bk_acx0_147278_sample.mp3. Digital audiobook in aax.
´´Jamie Does´´...is Jamie´s personal celebration of amazing food from six very different countries. Cheap, short-haul flights and long weekend getaways have become increasingly popular and within a few short hours of the UK there are new and exciting worlds of food waiting to be discovered as Jamie finds out. Each chapter focuses on a different city or region - Marrakesh, Athens, Venice, Andalucia, Stockholm and the Midi Pyrenees region of France. Classic recipes sit alongside new dishes that Jamie learns along the way. Alongside each recipe there is a beautiful photograph of the finished dish, as well as incredible reportage shots of Jamie´s experiences in each country. Jamie says: ´The food I´ve embraced on each trip is a mixture of what you could call the cliched star dishes - the many tagines of Morocco, the flamboyant paellas of Spain, the comforting risottos from Italy and the zingy fresh flavours of a classic Greek salad - and the recipes that I´ve been inspired to make after walking through the markets and soaking up the vibes of each place. What you´ll find in this book is fun, optimistic, escapist food you can actually cook and enjoy in your own home.